Movement Is Medicine

In this 90-minute workshop, you will learn how to breathe better and move properly through movement, mobility, breathwork and meditation exercises that will have you feeling confident in your exercise routine to achieve your new lifestyle goals.
Registration is Closed

Time & Location

Jan 11, 2020, 1:00 PM – 2:30 PM PST
24 Hour Fitness , 7715 Balboa Ave, San Diego, CA 92111

About The Event

Registration is Closed

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