BEflow Bali


MAY 15-22, 2021 | BALI, INDONESIA

Why Bali?


Awarded the #1 Travel Destination in Asia for two years in a row by Trip Advisor (2017-2018), 

You will discover why Bali, Indonesia is a top destination to travel. Bali is a sacred island, known as the "Island of the Gods," where people from all over the world journey to for personal and spiritual transformation and cultural experiences. 

On your 8 day/7 night women’s leadership retreat in Bali, you can expect a life shifting, growth promoting, evolutionary experience through exploring the breathtaking nature on the Island of the Gods with your new soul tribe, transformational yoga, meditation, workshops, adventure, friendships, and more!

Every single retreater has said over and over how truly special Bali is saying, "you can feel it in the air, there is just something about the energy here." Upon returning to the states, retreaters share how much the special energy of Bali positively-shifted their lives, ignited new desires and new passions and re-connected to a piece of themselves, their purpose.



Schedule is subject to change

Private driver and adventure van supplied for all group activities

Saturday May 15th

2:00 pm Check-in, arrival to Luxurious Eco-Nature Villa

4:00pm Welcoming Heart Opening Cacao Ceremony

6:00pm Welcome Organic Group Dinner

8:00pm Healing Breathwork & Meditation Journey

Sunday May 16th

6:45 am Yoga Journey

8:00 am  Organic Balinese Breakfast

9:00 am Monkey Forest Adventure

11:00 am Ubud Shopping & Exploration

6:00 pm Conscious Leadership Workshop

8:00 pm Group Dinner

Monday May 17th

7:00 am  Organic Balinese Breakfast

8:00 am Amed Snorkeling and Boat Adventure

5:30pm Mount Agung Sunset Volcano View Point ​

Tuesday May 18th

8:00 am Heart Opening Yoga Journey

9:30 am  Organic Balinese Breakfast

Free Day - rest, explore and connect

Wednesday May 19th

2:00 am Sunrise Active Volcano Hike

10:00 am Coffee Plantation  

Afternoon Rest

6:00 pm Group Dinner

8:00pm Balancing Sadhana Chakra Meditation

Thursday May 20th

6:45 am Yoga Journey

8:00 am Organic Balinese Breakfast

9:00 am Waterfall Exploration and River Trekking

5:00pm Conscious Leadership Workshop

'Release to Receive' Fire Ceremony

8:00 pm Group Celebration Dinner

Friday May 21st

8:00 am OSHO Dynamic Meditation and Yoga Journey

9:30 am Organic Balinese Breakfast

11:00 am Nature and River Exploration 

5:30 pm Local Temple and Kecak Fire Dance

Saturday May 22nd

6:45 am Yoga Journey

8:00 am Organic Balinese Breakfast

9:00 am Closing Circle

10:00 am Check out



American Wanderlove Adventure Retreats are specifically designed for the modern day high-achieving individual who is open to self-discovery, personal development, spiritual growth and epic adventures. Listen and see the diverse range of beautiful souls we attract into our transformational retreat experiences.



Wellness Manager

The BeFlow Bali Retreat was an experience that will stay with me forever. The Retreat Leaders create this adventure with so much love and intention, you can feel it in every experience. Every single day was filled with activities that inspired so much wonder, playfulness and awe within me. The sisterhood dynamic that’s created makes the retreat feel very homelike even though you’re all the way across the world. I’m forever thankful to have been apart of such an incredible adventure!

The BeFlow Bali Retreat was by far one of the coolest experiences had in my life. Not only did I get to adventure but I really got to go inward and experience ME even deeper during all of these activities! Candy and Leslie created such a VIBE for us full of LOVE, CONNECTION, AND EXPLORATION! Saying YES to myself was one of the best things I could've done for myself! Thank you American Wanderlove!


Mindset coach


Fitness coach

I have had the opportunity to attend the BeFlow Bali Adventure Retreat and it was so amazing - the workshops that encourage you to dive deeper, the yoga and meditation that integrated all the teachings and concepts and the beautiful connections made with the other women. Saying YES to myself the first time, led me to an adventure of a lifetime that I couldn't be more grateful<3

"I came to Bali with no idea what to expect. My heart was calling me to adventure, so I said YES. In one week I’ve discovered so many things about myself—facing my fears of traveling abroad ALONE as a female, releasing control of work back home, experiencing the discomfort of being in the unknown.​ BeFlow Bali  has been an “adventure retreat” externally and internally and will definitely not be my last time." 

By attending BeFlow Bali, the way in which you view, see and live in the world will be completely transformed! You will discover new aspects of yourself to feel connected through Yoga, Breathwork and Meditation. You will connect with your passions to feel alive through soul-expanding adventures and nature. You will ignite the desires that fuel your spirit to feel inspired through life-shifting workshops. 

This is not your average yoga retreat experience where you relax, rejuvenate and journal. By attending BeFlow Bali, the way in which you view, see, and live in the world will be completely transformed.



Your guides


Leslie Medley


Leslie is an energetic, fiery HUMAN who is passionate about guiding individuals into freeing themselves from the American societal conditioning and pressures to begin living the most their most authentic version of success. Leslie is a natural born teacher with a unique way of combining the ancient, time tested teachings of the East with the modern hipster mindset training of the West. 

Leslie is 50% Boss Babe Conscious Leader and  50% Traveling Yogini. She has studied 500 hours at the base of the Himalayan Mountains where yoga originated. She is initiate under the Yoganada lineage, completing meditation courses in Nepal, India and Indonesia. She has taken on intensive Leadership & personal development trainings in the States. She believes in the philosophy of student first, teacher second, servant always which brings her into a space of learning, teaching and serving any where her two feet touch the ground.

If anyone can get you to tap into the truest version of YOU, it is Leslie. In life or in leadership. She is so excited to adventure with you in her summer home, and the place that taught her how to selflessly & furiously love herself, Bali, Indonesia.

  • Black Facebook Icon
  • Black Instagram Icon


Brittany Griffiths

Brittany Griffiths is an E-RYT 200, RYT 500 certified Hatha/Vinyasa/Yin yoga instructor based in her hometown of San Diego, CA.  Initially discovering yoga as an avid rock climber while attending school at CSU Monterey Bay, yoga was first embraced as a physical practice to increase strength and flexibility to enhance her climbing.  

Yoga is a celebration of YOU! It is a practice of coming home to myself and my truth. It makes me feel good on soul many different levels, it illuminates my heart space and it makes me feel free. Yoga has not only strengthened and softened this physical vessel that is my body, but it has guided me to explore and expand into the deeper layers of the self beyond the skin, muscle and bones.


This multi layered practice connects me to spirit through mindful movement, meditation and awareness of breath. It is a dynamic experience of growing, expanding and letting go, inviting me to experience the present moment in its purest form”.

Since 2011 Brittany has been traveling to South East Asia to study yoga and explore the roots of an ancient practice that continues to transform her life, both on and off the mat.  

Yoga is a way of life. For her it’s not something that you do, rather it’s something you embody.  The teachings, lessons learned and knowledge gained on the mat can be directly applied to life off the mat.  This is where the real magic happens. 

Brittany shares what adopting yoga as a LIFESTYLE has done for her life, “It’s all sacred, it’s all consecrated action. It connects me to my most authentic self, reflects my truest essence, and serves as a bridge connecting mind, body and spirit. There is no expectation and no judgement, my practice reflects my soul where I am unapologetically me”.


As a teacher, I am incredibly grateful for the opportunity to be a part of another humans journey as they explore and expand within themselves. In the words of Ram Dass, “We are all just walking each other home”.

We are so excited to have Brittany joining us for the All Women’s Heart-Centered Adventure where she will be sharing her unique style heart-opening medicine of SOULSTOKED yoga!

  • Black Facebook Icon
  • Black Instagram Icon

Your Luxurious ECo-Nature Villa

in the jungle 

The Retreat Facility Accommodation 

Imagine what your retreat experience will be like staying an entire week in this luxurious eco-nature friendly villa in the midst of beautiful rice fields and surrounded by the luscious balinese jungle. This retreat accommodation will provide you with a luxurious and comfortable stay while giving you a glimpse of the real Balinese culture. 

  • 3 Luxurious Reclaimed Wood Villa options: Shared, private, & deluxe villas

  • Large Private Bathrooms with Rain Shower

  • Open Air Lounge & Meditation Spaces

  • Massive Open-Air Yoga Shala 

  • Organic Massage Spa with Rice Field Views 

  • Air-Conditioning in all rooms 

  • Open Air Full Kitchen 

  • High Speed Wifi

  • Luscious Gardens with Tropical Fruit Trees & a Private Stream

  • Homemade Natural Products Shop 

  • Behind-The-Scenes Guided Tour of Bali Coffee & Tea processing followed by tasting


To ensure you have the best stay, we have a team of Local Balinese staff who go above and beyond to cater to all of our needs. Including but not limited to:

  • Creating custom meals

  • Handmade fresh Bali coffee and tea

  • Booking private tours & scheduling transport for your free time

  • Organic spa services

  • Offering additional on-site activities during your free time: Purification Ceremony, Bali Swing, Private Healing with local Medicine Woman

I had the pleasure of attending the BeFlow Bali Retreat and it was absolutely amazing, it has had a positive and impactful experience in my life! So happy I said yes! It was my 1st time traveling internationally, all the resources American Wanderlove sent out was extremely helpful, answered all of my questions and concerns in getting everything situated for international travel. I got to unleash my adventurous spirit and dive into learning about myself through breathwork, yoga and meditation. I definitely recommend experiencing an American Wanderlove retreat, coaching experience and workshops. 


Shay, Weightloss Coach

Phoenix, Arizona

travel information


You will fly in/out of Ngurah Rai International Airport, also known as Denpasar International Airport (DPS). The only airport on the island located 13 km/8 miles south of Denpasar.


Once you have booked your flights, you will need to email your flight itinerary to so we can set up your private driver to pick you up from the airport (included in retreat cost).


Bali Transformational Adventure Retreat begins at 4:00pm, Saturday May 15, 2021 with a Welcoming Heart-Opening Cacao Ceremony. You can arrive to the Luxurious Eco-Villa as early as 2pm to check in and explore the facility grounds while getting settled in. 


Early Arrival:

​We highly suggest making it to the Island of the God's (Bali) at least two days (or more) prior to the start of the retreat to allow yourself to rest, recover and work through the jet lag from flying 20+ hours across the world. It's also really nice to experience the traditional balinese culture before diving into your week of soul-expanding, mind-blowing and transformational experiences. 


Pre-Stay Accommodation and Tours:

We highly encourage you to stay at one of our recommended accommodations for as little as $16/night that includes fresh delicious balinese breakfast, fruit and coffee. 

We have partnered with a local tour company who provides services for daily tours to iconic temples, stunning rice fields, mountain biking, cooking classes and waterfalls. If you are interested in a tour before or after your adventure retreat, we can assist you in booking these services.


If you would like us to arrange accommodation, or book a tour for you, please let us know. We will send you a link to book one of these accommodations and get you in contact with a team member from our locally owned Balinese tour company. 



The last day of the retreat, Saturday May 22nd, we will check out at 10am.

The villa always works with us in allowing us to check out of the rooms and hang out at the pool/downstairs until 12pm.


If you need to fly out upon completion of the Adventure Retreat, we recommend you book your departure flights for the evening of Saturday, May 22nd to ensure you have enough time to complete the morning ceremony and get to the airport.


We highly encourage you to take more time for yourself (if available) by staying extra days in Bali where you can enjoy reflecting, rejuvenating and resetting after the transformational action packed week of BeFlow Bali Adventures. We can assist you in booking accommodation or any tours you might be interested in. We highly recommend taking advantage of our island hopping adventure package that includes being guided by Leslie and Scotty with accommodation, breakfast, shuttle transportation, boat transportation, snorkeling boat trip with manta rays and cliffside trekking.


Island Hopping Adventure:

For those who have an extra 4 days to travel and explore, we offer a customizable extension package, where you will be guided by Scotty and Leslie, island hopping your way through Indonesia visiting 2 different pristine islands, enjoying thrilling speed boat ferry's and snorkeling the crystal clear turquoise waters during a boat adventure.

Please email Scotty here for details and information. 

(only 4 spaces available)

Your next steps 

saying yes to the journey of a lifetime!


Fully read this webpage, and Click FAQs to clarify any questions you may have.



Click 'Book my Adventure' to continue with your commitment to adventure to select your room and secure your spot. $400 USD non-refundable deposit required at this time.



You will receive a confirmation email and we will follow up with you personally to set up a customized payment plan, if needed. Expect to receive several emails over the next few months with Bali specific information (Villa address, health/CDC recommendations, passport/visa requirements, packing lists and pro travel tips from the founders!)


Begin searching airfare via Skyscanner and Google Flights or your favorite airline directly. Begin affirming "I AM GOING TO BALI, I am open and ready to receive the transformation of a lifetime!"

By reserving your space and placing your deposit, you are agreeing to the stated policies in our Agreement. Please read all details below.


7 nights at the Luxurious Eco-Villa
Daily Yoga Journeys, Pranayama (Breathwork), Kriya Yoga & Meditation
Local Organic Vegetarian Balinese Breakfasts

Sacred Heart Opening Cacao Ceremonies
Mount Batur Sunrise Mountain Trek

 Coffee Plantation Visit
Waterfall Exploration

River Trekking

Local Kecak Fire Dance at a Sacred Temple
Sacred Monkey Forrest 

Snorkeling and boat adventure in Amed

Sunset Views of Active Volcano
Private driver and adventure van for all group activities

4 group dinners

‘Release to Receive’ Fire Ceremony

2- Conscious Leadership Workshops

1-hour poolside Traditional Balinese massage

Fresh coconut upon arrival

Airport Pick-Up

Transfer to Luxurious Villa when you stay at our partnered/recommended accommodations 

Not Included:



Lunches and some dinners (average cost $2-7/meal)

Taxis/drivers on your free time 

Surf board rental ($3.50/hour)

Additional Spa treatments

Extra Nights (we can help arrange for you)


Now, take a deep breath and buckle up as you will be taken to the booking page where you get to choose your room in your Luxurious Eco-Nature Villa located in the jungle of Ubud, Bali, Indonesia.




Want to bring your partner?

other epic co-ed adventures we thought you might like...


Signature Transformational Adventure w/ Founders, Leslie + Scotty

July 2-9, 2021

Follow American Wanderlove Yoga Adventure Retreats on Instagram
  • White YouTube Icon
  • White Facebook Icon

© 2020 American Wanderlove    Terms of Use